In honor of Physical Activity Month, The Student Health & Counseling Services’ Health Education and Promotion (HEP) is hosting Work It Week on campus, until Wednesday, May 8.
The event aims to encourage UC Davis students to engage in at least 30 minutes of physical activity a day, according to a HEP news release.
The events throughout the week are free and include prizes and fitness classes, taught by Campus Recreation and Unions instructors. Classes include introductory Yoga and Zumba classes at the ARC, Gardening Day and Bike to Campus Day.
A physical activity tracker is also available at the HEP office at the Student Health and Wellness Center.
More information can be found at shcs.ucdavis.edu/hep/workit.
— Muna Sadek